Evan Rachel Wood likes Tae Kwon Do

Evan Rachel Wood is not to be messed with!

The actress, 20, says she keeps fit by hurling around her unfortunate Tae Kwon Do opponents.

“Growing up I wasn’t any good at dancing,” explains Evan.

“I just used to cry at dance class, so my mother pulled me out. I think my brother was going to do Tae Kwon Do, so she put me in with him. Then my mom ended up getting into it and we both got our black belts together. I still do it now. It’s great exercise.”

Evan recently revealed she is overcoming her fear of parading at premiers and award shows with a little help from her favorite reality TV show.

“I’m not a model, I always feel slightly awkward but I’ve been watching a lot ofAmerica’s Next Top Model and taking notes so I think I’m getting the poses down,” Evan said.

“But there’s still this whole big thing to get the perfect dress. I still feel more nervous about that than any awards.”